Did you know that chewing gum can help reduce dry mouth?

XEROSTOMIA (AKA DRY MOUTH)

If you have ever experienced xerostomia, aka dry mouth or cottonmouth, you’ll know it’s not a comfortable feeling. It is a common issue caused by many things such as medication or dehydration, and can leave you with bad breath, difficulties eating, tooth decay, and psychological consequences such as social anxiety or a lack of confidence.

CAN CHEWING GUM ALLEVIATE SYMPTOMS OF DRY MOUTH?

Yes, an easy and accessible remedy could be sitting right in your pocket! Chewing gum is a fantastic way to alleviate symptoms of dry mouth.

How? The physical act of chewing sends a signal to your salivary glands, stimulating them to produce more saliva. Saliva is necessary for good oral health. It helps to break down food, neutralise harmful mouth acids, and to wash away bacteria. Therefore, simply chewing gum can help to kickstart saliva production.

CAN I CHEW ANY GUM?

Make sure you choose the right gum! Dentists always recommend sugar-free gum. Sugary gums can lead to tooth decay. Look for options containing xylitol, a sweetener that actually helps fight cavities. LA Gum is sugar-free and contains xylitol - Chews the best and check out our range here!

Sugar-free gum is a fantastic, temporary fix, but chronic dry mouth should be evaluated by your healthcare professional.